Relax and Enjoy
What is Trigger Point Massage?
Trigger point massage, also known as myofascial trigger point therapy, is a specialized form of massage that focuses on targeting trigger points in the muscles. Trigger points are highly sensitive areas of muscle fibers that can cause pain, discomfort, and referred sensations in other parts of the body. Here's an overview of trigger point massage
What happens during the massage?
During a trigger point massage session at Massagetherapeuticspa, the therapist will focus on identifying and addressing trigger points in your muscles to provide relief from pain and tension. The therapist will assess your areas of concern and conduct a thorough evaluation to identify the specific trigger points in your muscles. The therapist will apply direct and sustained pressure to the trigger points using their fingers, knuckles, or elbows. This pressure helps release the tension and tightness in the affected muscle fibers. Throughout the session, the therapist will communicate with you to ensure that the pressure is within your comfort level. They will also encourage you to provide feedback on any sensations or changes you experience.The therapist will be knowledgeable about the pain referral patterns associated with specific trigger points. They may work on both the trigger point and the referred pain areas to provide comprehensive relief.The therapist may incorporate stretching and range-of-motion exercises to further release tension and improve flexibility in the affected muscles.
therapeuticspa trigger point 3
Experience the Difference at Massagetherapeutic Spa:
At Massagetherapeuticspa, the trigger point massage aims to address your specific areas of pain or tension by focusing on the identification and release of trigger points. The therapist will tailor the treatment to your needs, ensuring that you receive a personalized and effective massage experience.
What are the benefit of Trigger Point Massage?
This massage technique has a wide range of benefits to include: Pain Relief, Muscle Tension Reduction, Increased Mobility, Headache and Migraine Relief.
therapeuticspa trigger point 4